For those with more “life experience”….

Posted: January 5, 2012 in General Stuff, Health, My Workouts

If you think that age is a reason to take it easy in the gym, think again! Take a look at this picture of Kathy, a 62 year old woman who can really “pull her own weight” in the gym! She is lifting 75lbs doing her glute bridge. Just shows that we really have the power to set our own limits to what we want to achieve.

What amazing thing are you going to do this year???

Picture posted by Girls Gone Strong

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s