Clean eating is SO important.

Posted: February 9, 2012 in Healthy Tips, Nutrition

The Huffington Post recently published an article titled “What Happens In Your Body When You Eat Ramen And Gatorade”, this article illustrates (graphically) how certain processed foods affect your body. A friend of mine brought this article to my attention and I had to share with you all.

It goes beyond saying that small steps mean so much when it comes to your health. Find a processed food that you and your family can live without purchasing and find a new, whole food, to replace it!

Here is the link to the article

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