Happy Monday!

Posted: March 19, 2012 in General Stuff, Health

Happy Monday everyone! I still cannot get over this crazy-nice weather we are having! I hope you had a lot of outside time this weekend, enjoying the warm temperatures. I encourage you all to go outside and get active! Go for a walk. Work out in the garden. Play catch with your kids… You will feel better and be healthier for it!

If you get curious, check out this Calorie Calculator. Use it to track approximately how many calories you burn walking a mile (or more).

See you all tomorrow for class!!!!

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