Class 5-22 – Calorie Count

Posted: May 23, 2012 in Bootcamp

Tonight was a hot one but somehow we all managed to get through! We burned 454 calories today, remember that the actual count will be higher, as it does not account for the floor work/strength moves that we did.

I will see you all Thursday for a repeat of tonights class. Get ready for the heat – they are predicting temps in the 80s! Drink lots of water before class!!!!

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