Calories Burned – 5/29

Posted: May 30, 2012 in Bootcamp

We burned 501 calories! I literally felt each one of those calories melt away – it was so hot!!!! Thursday is looking to be on the cooler side temperature wise and I am very happy about this. Remember class Thursday will again be at the Hoag Building. We are back to our usual location at Highland starting next week.

Thank you all for sticking with the workout – I know it was uncomfortable, to say the least 😉 Remember, any calories burned doing mat work or moves without a lot of actual movement won’t register as burned. Our calorie count is probably closer to 600, give or take, if you are adding those in.

See you all Thursday!


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